"Antihistamine Smoothie Recipes"

So today I'll give you two of my favorite "antihistamine smoothie recipes"
And here we go . . .
Green Apple Ginger Smoothie
Ingredients: 1 serving size
1 - green apple (peeled) cut up
1/2 cup - organic unsweetened coconut milk
1/2 cup - organic arugula or kale (ribs removed)
1/2 tablespoon - fresh ginger root (grated)
Optional - a few drops of Yacon syrup for natural sweetener
Instructions:
Place all ingredients into a food processer and process until smooth
If you need it a little sweeter . . . add the yacon syrup
And enjoy
Or how about a "Blueberry Basil Smoothie"???
Ingredients: 1 serving size
1 cup - frozen organic blueberries
1/2 cup - water
2 or 3 - fresh basil leaves
1 tablespoon - organic unsweetened coconut milk
1 tablespoon - organic almond butter
Instructions:
Place all ingredients in a food processer and process until smooth
And enjoy
So have a great weekend . . . stay safe and . . . be "mindful"
As always, feel free to DM or contact me at: miraclemeadows.net/contact/