"ASTHMA" and "OMEGA-3 FATS!

So the question for today is this . . . How can we help adults and children with "ASTHMA"???

Well . . . in conventional medicine . . . most "asthma plans" include monitoring the illness, avoiding triggers and using medication to help control it . . .

But . . . new studies in the alternative world of medicine . . . over the past few years have shown that there's "DEFINITELY" a "connection" between "Omega-3 fatty acid" . . . its EPA and DHA . . . and "asthma".

And "increasing" an "Omega-3 index" . . . has been associated with "better" asthma "CONTROL"!

You see . . . The Lung Health Institute . . . has shown that "Omega-3 fatty acids" . . . can actually "IMPROVE" lung function . . . and it plays a major role in "reducing" the body's state of "stress" and vulnerability to illness.

I even read an article from the Johns Hopkins Medicine research team that said . . .

"Omega-3 fatty acids" are tied to "fewer" childhood "asthma" symptoms.

And The National Heart, Lung and Blood Institute said . . .

Consuming a higher level of "Omega-3 Index" . . . has had a profound impact on "asthma control" . . . and LESS "medication use"!

And this is due to "Omega-3 fats" . . . having an "anti-inflammatory" effect on the body and lungs.

The Journal of Science and Medicine in Sport had this to say . . .

"Omega-3 fats" can "boost" lung function . . . and "reduce" the risk of "exercise-induced asthma.

So tomorrow . . . let's continue with the benefits of consuming more "Omega-3 fats"

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