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Avocado, Raspberry Mousse for Valentine's Day

So if you'd like a "compliant" romantic treat for your Valentine's Day celebration tomorrow . . .

Try my yummy "Avocado, Raspberry Mousse with coconut whipping cream"

And here we go . . .

Ingredients: 1 serving


1 ripe avocado, peeled, pitted and mashed

1 tablespoon raw cacao powder (92%)

2 teaspoons organic Yacon syrup

1 pinch of Pink Himalayan salt (optional) (a pinch is about 105 milligrams of sodium)

Whipping cream:

13.5 oz. full-fat coconut milk chilled overnight in the refrigerator

1 tablespoon of Manuka honey

1 teaspoon of "pure" vanilla extract

1/4 cup of frozen raspberries and its juice

Garnish with whipping cream and frozen raspberries


In a blender, blend all mousse ingredients together until a smooth mousse texture

With an electric beater in a mixing bowl . . . whip together all whipping ingredients