Detoxing from "CANDY" Overload

Okay . . . so yesterday we discovered that the food we eat takes between 24 and 72 hours to digest and leave the body . . . with "high" fat foods taking 3 or more days.

BUT . . . the "SUGAR" we just consumed from the "overload" of "candy" we just ate . . . can take anywhere from 7 days to 30 days to leave the body.

Oh man . . . right there . . . "Houston" we have a problem . . . because we still have Thanksgiving and Christmas knocking at our door.

So how do we survive the Holidays and our "sugar addiction"???

Well . . . first and foremost . . . we need to eliminate "dairy" from our diet . . .

Why???

Well . . . believe it or not . . . even on a regular day NOT "overloaded" with sugar . . .

"Dairy has "opioid peptides" present in them . . . and these "peptides" . . . play an active role in the central nervous system, endocrine, immune system and gastrointestinal tract.

And as we know . . . "opioid peptides" are "addictive".

A good example would be . . . "CHEESE" . . . it "triggers" the same part of the brain that many addictive drugs do . . . and this is due to the chemical called "casein" which is found in dairy products and can trigger the brain's "opioid receptors".

This is way we LOVE cheese . . . it's NOT the cheese itself . . . it's the "casein" it contains.

And this "casein" . . . is fueling us to want MORE SUGAR!