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Fall is here!

This is what fall is all about to me. . .

I am so blessed to be able to see this beautiful view every day here on our 30 acre farm at Miracle Meadows. This is one of the ponds out back of our barn and paddock for my horses.

It's a quiet, peaceful place to go and reflect. In the winter the kids go skating. In the spring I watch the bud appear on the trees. In the summer we swim and boat. And in the fall I sit and reflect.

So with fall here and the holidays approaching fast . . . I thought it was time to get a "game plan" together so we can keep our eating in control.

This way . . . when the new year is upon us. . . . we're not in trouble singing the overweight blues.

So let's take the next few week and figure it out.

As always, feel free to DM or contact me at:

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