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The other day, we spoke briefly about "flavonoids" or "bioflavonoids" and their importance with healing an ulcer.

Well today . . . I'd like to continue about one of nature's powerful elements for optimal health.

You see . . . "flavonoids" aren't just good for helping heal an ulcer . . . they're also good for ailments you would not even imagine.

So today . . . let's discover the possibilities of "flavonoids".

Okay . . . first up . . . what exactly is a "flavonoid"???

Well . . . "flavonoids" are a diverse group of "phytonutrients" which are natural plant chemicals. And they're found in almost every fruit and vegetable.

So what makes them so important for optimal health???

Well, simply put . . . "flavonoids" are powerful antioxidants with anti-inflammatory and immune system benefits.

Flavonoids help regulate cellular activity and fight off free radicals that cause oxidative stress that can damage DNA. And this in turn . . . can help to protect the body against some types of cancer, Alzheimer's disease, Parkinson's disease, some viral infections, cataract, erectile dysfunction and inflammatory bowel disease.

Whoohoo . . . so as we can clearly see . . . adding this powerful weapon to the diet would be very beneficial.

Now . . . not only are "flavonoids" a powerful antioxidant and anti-inflammatory . . . they're also an excellent antibacterial and antiviral.

Okay . . . so where can we find this powerful little element to optimal health??"