Following my journey to optimal health


So today I'm just updating my leg situation . . .
As you can see . . . I've got a lot of work ahead of me.
But the cast came off yesterday . . . Whoohoo . . . just 30 days after the break . . .
And now a walking cast for 30 days . . . then therapy to rebuild.
Stupid damn ice . . .
But the Lord is with me . . . and I'm up for the challenge.
Life goes on and thank goodness I'm out of the wheelchair.
Next challenge . . . learning how to walk with this cast and my walker.
Hope you all have a wonderful day. Tomorrow we'll continue with my Health tips and weight loss.
And I'll leave you with a quote for the day . . .
Being Humble . . .
Sometimes we have to get knocked down lower than we've ever been . . .
To stand up taller than we ever were.
As always, feel free to contact me here