Following my journey to optimal health

So today I'm just updating my leg situation . . .

As you can see . . . I've got a lot of work ahead of me.

But the cast came off yesterday . . . Whoohoo . . . just 30 days after the break . . .

And now a walking cast for 30 days . . . then therapy to rebuild.

Stupid damn ice . . .

But the Lord is with me . . . and I'm up for the challenge.

Life goes on and thank goodness I'm out of the wheelchair.

Next challenge . . . learning how to walk with this cast and my walker.

Hope you all have a wonderful day. Tomorrow we'll continue with my Health tips and weight loss.

And I'll leave you with a quote for the day . . .

Being Humble . . .

Sometimes we have to get knocked down lower than we've ever been . . .

To stand up taller than we ever were.

As always, feel free to contact me here