From my "heart" to "yours"

Hi guys . . . I don't have a Health tip for you today . . . but I "would" like to take this moment to wish you a very, very Merry Christmas and a safe and healthy New Year.

We've all had many challenges this past year . . . so I ask you all "not" to look back on yesterday's disappointments . . .

but rather, look ahead to God's promise for us all,

We must remember . . that with "challenge" comes "opportunity" . . . and I feel this is "our" time to "shine"

It was once said . . .

What the new year brings to "you" . . . will greatly depend upon what "you" bring to the new year.

And I feel . . . this is our opportunity to become as knowledgeable as possible.

You know . . . I tell my grandkids all the time . . . that life is about "team work" and it takes a "village" to experience growth for a safe and healthy environment.

So I'm asking "you" . . . to join "me" . . . in being part of that "village" in 2021.

We all need to remain positive in our thoughts and feeling . . . and I promise . . . I'll do "my" best to keep you informed . . . for a healthier you.

You see . . . time and health are 2 precious assets that we don't always recognize and appreciate, until sadly . . . they're gone.

So I ask you . . . to keep smiling . . . keep the faith . . .

And just know . . . that "great" things will happen in the new year . . ." if" we take this opportunity to explore the "possibilities".

I'll be taking the next few days off to be with family and will return on January 11th to hit 2021 hard with information about the vitamins and minerals we need to stay healthy, some compliant recipes and information on how to lose the pounds.

So be safe this holiday season . . . my heart is with you . . . and Merry Christmas to all.