Helping "Alzheimer's" Patients

So today, let's figure out how to help "Alzheimer's" patients

Okay . . . so from what we've discovered in the past few days . . . how can we help the suffering of "Alzheimer's" . . . and how can we help to "prevent" it???

Well first . . . as we stated yesterday . . . keeping our mouth "clean" and "bacteria-free" is a MUST . . . and this is due to "P. gingivalis" . . . the bacterium that's a MAJOR cause of "gum disease" . . . ALSO being linked to "Alzheimer's".

And science knows this . . . because the DNA of P. gingivalis is "present" in the "brain tissue" and "spinal fluid" of patients with "Alzheimer's.

Next . . . we need to "clean up" our diet . . . and that means "STOP" eating "white foods" . . . like pasta, cakes, white sugar, white rice and white bread.

You see . . . consuming these foods can cause a spike in "insulin" production which sends "toxins" to the "brain"

And a good example of food that contributes to the "plaque" in the "brain" would be . . . "popcorn" . . . that's right people . . . "POPCORN" . . .

When we microwave that "popcorn" it contains a chemical that can "increase" . . . can you guess???

That's right . . . "amyloid plaques" in the "brain".

So what can help to "DISSOLVE PLAQUE" IN THE BRAIN???

Well . . . believe it or not . . . the answer to that . . . is our "IMMUNE SYSTEM"

You see . . . it's our "immune system" that's in charge of "cleaning" and "clearing" the "brain" of "amyloid plaques" . . . which as we now know is one of the main issues causing "cognitive decline" like "Alzheimer's"

So the question still remains . . . how do we help "DISSOLVE" plaque in the "brain"???

Well . . . research has discovered that vitamin D3 a form of vitamin D and Omega 3 fatty acids have the ability to help the immune system to "clear" the "brain" of toxic "plaque buildup" . . . therefore . . . helping to reverse memory loss and brain cell damage.

Another element to "reducing" "amyloid plaque deposits" would be . . . EXERCISE!

With this . . . "physical exercise" can actually help to "clean up" the hostile environment in the brain . . . which allows new nerve cells in the "brain" to enable "cognitive" improvement like with learning and memory.

Okay . . . so with that being said . . . one more question . . .

How do we "prevent" this "protein plaque buildup" in the first place???

Well . . . as the saying goes . . . we are what we eat . . .

Eating an "anti-inflammatory compliant" diet can "protect" the body against developing "protein plaque deposits" in the "brain" that lead to memory loss and dementia and "Alzheimer's".

And tomorrow, we'll talk about how to "prevent" . . . "P. gingivalis" in the mouth that can affect the "brain"

As always, feel free to DM or contact me at: miraclemeadows.net/contact/