Okay . . . so today is an IMPORTANT day people . . .
Because we're going to learn how the "detox" process of "heavy metals", "mycotoxins" and "biofilms" are done . . . therefore . . . "cleanse" the body of "toxic waste".
Now . . . one way we can help to "cleanse" the body is with . . . "fiber foods" . . .
But unfortunately . . . this Western diet we love so much . . . really, REALLY lacks an "AMPLE" supply of this important food.
Therefore leaving us . . . filled with "toxic waste".
Now . . . to better understand this "process of elimination" . . . let's talk briefly about the "3 phases"
Phase 1 . . . Bioactivation - is the process in which the "liver" uses enzyme pathways to "change" a toxic substance to an "easier" form . . . for the body to eliminate.
Phase 2 . . . Conjugation - works with phase 1 . . . and involves the temporary union of toxins for an exchange of genetic material. This is the process that changes the "toxic substance" for easier elimination.
Phase 3 . . . Transport - is the final step of the detoxification process in the body and involves the "actual" elimination of the toxins out of the body.
So with that being said . . . How do "binders" help this process.
Well . . . "binders" ATTACH to toxic metals, chemicals and biotoxins like my "mold" in the body . . . to safely escort them out of the digestive tract . . . therefore . . . "reducing" the risk of these "toxins" getting "absorbed" back into the body for "recirculation".
"Binders" can also "reduce" inflammation in the body and help prevent a "detox" symptom called Herxheimer or better known as . . . "die off"
Okay . . . so let's regroup so I know you got this . . .
Phase 1 . . . we need to make sure our "liver" is functioning properly with "liver" friendly food like . . . broccoli, blueberries and fatty fish
Phase 2 . . . we need to assist the process of changing the bad toxins into a substance the body can eliminate . . . and the "mother of all antioxidant" . . . "glutathione" . . . fits that bill.
Phase 3 . . . we need to introduce "binders" to the body as part of "elimination".
Now . . . another thing that can "promote" the body to "eliminate" toxins would be something called . . . "drainage".
And how do we do that???
Well . . . simply put . . .
Making sure that we "poop" 2 - 3 times a day . . .
Keeping our "bile" flowing is another must . . . and if you've had your "gallbladder" removed . . . this may be an issue for "toxic" removal.
And finally . . . keeping the "lymphatic system" moving to help this "flushing" process
So tomorrow . . . we'll talk about one more invader to the body before I tell you my protocol.
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