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How do we get rid of toxins in the body?

The past few days I've spoken about the toxins that remain in our body after our immune system tries to kill and eliminate an overgrowth of "bad" bacteria from the sugar we consume and the remaining toxic effect of drinking alcohol.

So today let's understand the process.

There are hundreds and maybe even thousands of detox programs out there today.

And you ask . . . how do we choose???

Well . . . this is my thought about detoxing . . .

First . . . most detox programs don't do it correctly . . . meaning . . . in order to complete and accomplish the mission of total detoxing . . . our very important "lymphatic system" must be working properly. And due to this Western diet we all love so much . . . this system is not functioning as it should . . . because if it was . . . we wouldn't need to do a detox in the first place.

If the "lymphatic system" is clogged or stagnant and unable to flush out toxins from the body . . . then all the detoxing in the world, will not work.

So first and foremost . . . we must get the lymphatic system flushing again. I've spoken often of this in many other Health tips. That is the first most important step to cleansing the body.

Okay next . . . the other reason most detox programs don't work . . . is due to the program trying to detox a specific orgran . . . like the liver, pancreas or kidneys.

The point that they're missing is . . . in order to detox an organ . . . you need to cleanse and correct the body's "Internal Dialogue" first. That would be like changing 1 battery in the remote when it contains 3. It doesn't make sense! The remote still isn't going to work correctly.

So today let's talk about cleaning the sugar and its toxins out of the body. We'll deal with alcohol after we finish this topic.