"L" is for Lymphatic drain

So today, let's continue our talk about "weight loss" and the lymphatic system.

We left off yesterday with my favorite way to get my body eliminating "fat waste" and toxins.

But . . . if rebounding on a mini-trampoline isn't your cut of tea . . . there are other ways to accomplish this mission of getting our lymph moving.

Another method would be . . . "dry brushing"

Now . . . "lymph" naturally flows up from your fingers and toes to the heart area. And "FORCED gravity" pulls it back down. That's the "rebounding" part that we spoke of yesterday.

But with a specialized "dry brush" . . . brushing the lymph in the direction is flows will stimulate and also help to unclog it.

So not only does it improve the appearance of the skin by sloughing away deed cells which helps new skin to regenerate . . . it also stimulates blood circulation, the "lymphatic system" and greatly enhances toxin and fat waste "elimination".

Okay . . . so now you ask . . . how exactly does this work???

Well . . . "dry brushing" helps the body release toxins and fat waste through "sweat". The course bristles on the brush stimulate the pores and open them up. This makes it easier for the body to sweat, which in turn reduces the amount of toxins flowing through the "lymphatic system".

Now "dry brushing" you only want to do once or twice per week, whereas "rebounding" you want to do everyday.

And if you need a links to the brush I use, just click here

Okay . . . so moving on . . . I'll give you one more way to get your body prepared to lose some weight . . .

And that would be with the herb called "cleavers".

Now, "cleavers" enhances the function of the lymphatic system and improves its ability to "flush" out toxins, decrease congestion and reduce swelling. The lymph-cleansing action of this herb also enhances the function of the "immune system".

And "cleavers" has a reputation for aiding in weight loss and reducing "cellulite".

So taking this herb orally every day is another good method to get the weight loss process going.

If you'd looking for a compliant herbal supplement just click here to purchase today.

Now . . . one more thing I want to mention, is about the connection between the lymphatic system and "CELLULITE".

As we all know . . . "cellulite" is a condition that causes the skin to take a lumpy, dimpled appearance. And we all hate it!!!

Okay . . . as we know, in the lymphatic system we have "lymph nodes" and their job is to collect waste and toxins from the body to eliminate it.

Well . . . when these lymph nodes are filled with waste and can't function properly (meaning a sluggish, clogged and stagnant lymphatic system), "cellulite" forms.

All the toxins and unwanted materials that should be flushed out from the body . . . get stuck and pile up instead, leaving us with an accumulation in the tissues and cells.

So just another reason we need to get our lymphatic system moving and flushing.

Tomorrow we move on to "O"

As always, feel free to contact me here