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"LOVE" . . . what does it really mean? Apr fri 12th


So, what's my "formula" to optimal health and "self-healing"???


Well . . . that would be the word . . . "LOVE" . . .


As I said yesterday . . . "love" isn't just a set of emotions and behaviors that involve closeness, protectiveness, attraction, affection, intimacy, passion, commitment and trust . . .


It's "also" a word that involve care, understanding, belief and life goals . . .


And it's actually . . . OUR . . . "lifeline" to optimal health . . . and self-healing.


Why you ask???


Well . . .


"L" . . . is for the "lymphatic system"


"O" . . . is for "oxygen" rich food


"V" . . . is for "very" small microorganisms


"E" . . . is for an "elimination protocol"


This is "my" formula to optimal health . . . optimal weight . . . and self-healing!


And next week, we'll break it down to better understand . . .


So, always remember . . .


Jon Kabat Zinn . . . a professor of medicine at the University of Massachusetts Medical School . . . and founder of a program FOR "MINDFULNESS" once said . . .


"No one can listen to your body FOR you . . . to grow and heal, you have to take responsibility for listening to it YOURSELF."


Have a safe and healthy weekend . . . and please be "mindful" of your world!


As always, feel free to DM or contact me at: miraclemeadows.net/contact/



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