One of my favorite "Anti-inflammatory" dinners

Today I'm sharing with you another one of my favorite "anti-inflammatory" dinners.

But first . . . did you know . . . that if the body is overrun with "inflammation" . . . it "CANNOT" absorb "nutrients" from the food we eat???

And guess what . . . all those vitamin, minerals and hundreds of pills we're taking to make us healthy . . . also CANNOT be absorbed into the body "IF" there's too much "inflammation" in the body

So if you're eating a healthy meal with lots of nutritional value . . . but . . . it's not an "anti-inflammatory" meal . . . then all your efforts to do the body good . . . may not be working because the body can't absorb the nutrients.

So let's check out an "anti-inflammatory" meal . . .

"Salt and Vinegar Chicken with Brussels sprouts and Sweet potatoes"

Ingredients: 1 serving

4 ounces of range-free organic chicken breast (no skin) cubed or whole

1 teaspoon of extra virgin olive oil

Dash of Himalayan salt and black pepper

1 cup of organic Brussels sprouts

1/4 cup of chopped up or ringed red onions

2 tablespoons of extra virgin olive oil

Dash of Himalayan salt and black pepper

2 medium sweet potatoes

Chicken sauce:

1 tablespoon of organic apple cider vinegar with "mother"

1/8 teaspoon of fresh or dried dill