Okay . . . so as I've spoken in many other Health tips . . . "POOPING" is a very important part to optimal health.
And what size, shape, color and smell they are . . . can determine whether the body is healthy or not.
And "digestive enzymes" are part of this equation . . .
Why you ask???
Well . . . without proper "enzymes" functioning in the body . . . we can't breakdown the fats, carbohydrates and proteins from this Western diet we love so much.
And without the support of healthy digestion . . . we now find ourselves with poor nutrient absorption, gas, bloating, indigestion, diarrhea or constipation following our meals.
PEOPLE . . . we don't have to live like this . . .
In this Western world of today . . . we've become a society of illness . . . with digestive systems that just don't work anymore.
Neal Shusterman once said . . .
"Does a sick society, get so used to its illness . . . that it can't remember being well? And what if the memory is too dangerous for the people who like things the way they are?"
I personally . . . don't believe "any of us" REALLY want to feel sick and life with suffering ailments.
Now . . . I'm not going to lie . . . correcting the body's "internal dialogue" is hard work and it doesn't happen over night. But it is "obtainable" if you know how to do it. And that's why I write these Health tips.
So listen up people . . . we must correct our deficiency in "enzymes" to heal and function properly.
And determining how well or not you "poop" is a good indicator of what's going on in your body.
Tomorrow, we'll continue . . .
As always, feel free to DM or contact me at: miraclemeadows.net/contact/