Question . . .
You know . . . people ask me all the time . . . what's my secret to optimal health and weight loss.
And my answer is this . . .
There are 2 kinds of people in the world . . .
The ones that "eat" to "survive" . . .
And the ones that "survive" to "eat".
So how can we be "true" to the human body's "design"???
And be a person that "eats" to "survive" . . .
Instead of a person that wakes in the morning thinking about what food they're going to eat that day.
Ultimately being . . . the person the "survives" to "eat" ???
Well . . . it's all about correcting the body's "internal dialogue" . . . so the body doesn't think about . . . or crave food as its main thought for the day.
And to do that . . . we must follow this word and rule . . .
Losing weight is not about will power or a magic pill . . . it's about mechanics and correction . . .