Question . . .

Did you know . . . when it comes to "eating" and "dieting" . . . there are 2 kinds of people???

The ones that . . . "EATS" to "SURVIVE" . . .

And the ones that . . . "SURVIVES" to "EAT".

So . . . WHO ARE YOU???

Well . . . let me explain . . .

Do you wake in the morning . . . "thinking" about what you're going to "eat" for breakfast . . . or throughout the day???

Do you "eat" breakfast . . . "thinking" about what you're going to eat for dinner . . . or snack on during the day???

Has "food" become an "obsession" . . . and/or . . . an "addiction"???

Well . . . if this is "YOU" . . . then you're a person that . . . "SURVIVES" to "EAT"!

"EATING" has become an uncontrollable "focal point" in your life . . . that now . . . "CONTROLS" your health.

And with this . . . "POOR FOOD CHOICES ARE MADE"

So what about the person that . . . "EATS" to "SURVIVE"???

Well . . . that's the person that's being "true" to the human body's "design"!

Meaning . . . this person "eats" because the body needs nourishment . . . and therefore . . . makes better "food choices".

So . . . what category do "you" fall into???

Well . . . "if" . . . you're a "craver" of food most of the day . . . then the body is trying to tell you something . . .

And that would be . . . the body's "internal dialogue" . . . is out of whack . . . and therefore . . . food choices are most likely "filled" with . . . "nutritionally VOID" . . . "EMPTY calorie" foods.

You see . . . at this point . . . the body thinks its "starving" . . . due to the "LACK" of "nutritional value" presented to the body for "SURVIVAL".

So . . . when it comes to "losing weight" . . . it's not about "will power" . . . or a magic pill . . . it's about the "mechanics" of the human body . . . and "correcting" its . . . "internal dialogue".

It's about paying attention to the body's "ECOSYSTEM"!

And tomorrow . . . we'll discover why.

As always, feel free to DM or contact me at: miraclemeadows.net/contact/