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The "Importance" of the "Vagus Nerve"


Good morning my Facebook family and friends. . . hope you all had a safe and healthy weekend . . .


So . . . after all we've learned over the past few weeks . . .


We now know . . .that the "VAGUS NERVE" is the . . .


"COMMUNICATION HIGHWAY FOR LIFE"!!!

And it connects and helps to regulate . . .


The Pharynx

Larynx

Heart

Esophagus

Stomach

Small intestine

Large intestine (colon)


And everything in between . . .


It plays a major role in everything from taste, to swallowing, saliva secretion, speech, heart rate, blood pressure, blood glucose balance, breathing, crying, sweating, kidney function, bile release, digestion, excretion, female fertility and orgasms.


And this nerve not only impacts our "physical" health . . . but also our "mental" health . . . due to it being "rooted" in the "brainstem" and "cerebellum".


Therefore . . . "optimal vagas nerve function" . . . or "high vagal tone index" . . . is associated with strong social connections, positive emotions . . . and better physical health.


Whereas . . . the "Lower Vagus Tone" we've been talking about . . . can result in . . .


Aggression

Alcohol addiction

Anxiety

Autism

Brain fog

Bulimia

Cancer

Chronic inflammation

Delayed stomach emptying

Depression

Difficulty swallowing

Dizziness and fainting

Fatigue

Fibromyalgia

Heartburn

Heart disease

Heart rate changes (high or low)

Irritable Bowel syndrome (IBS)

Leaky Gut Syndrome

Loneliness

Memory disorders and/or Alzheimer's disease

Migraines

Mood disorders

Multiple Sclerosis (MS)

Negative feelings

Obesity

Obsessive compulsive disorder (OCD)

Poor blood circulation

SIBO

Stroke

Tinnitus

Vitamin B12 deficiency

And weight issues


So please remember . . . our lifestyle choices . . . and what we choose to do with them . . . all affect the "vagus nerve".


So tomorrow . . . lets talk about "GLUTENS" and the "VAGUS NERVE"!


As always, feel free to DM or contact me at: miraclemeadows.net/contact/

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