The Light Beyond "Depression"!

The past 2 days we've been talking about some conventional and alternative treatments for "depression".

So today, let's dig a little deeper to see if there truly is a light at the end of this devastating illness.

Okay . . . so there are 2 key elements to "depression" that science and conventional medicine don't talk about. And that would be . . . "acidity" and our body's lack of "good" bacteria.

I've spoken many times about the devastation "bad" bacteria can cause to the body and this illness is no different. And this is why . . .

Believe it or not . . . the gut connects with the brain through chemicals like hormones and neurotransmitters that send messages. And this chemical messaging system can be affected by "bacteria", "viruses" and "fungus" that live in the gut.

So the real answer to relieving "depression" . . . is a "mind-body" approach.

You see . . . if the intestines are in trouble meaning lack of "good" bacteria . . . they will send signals to the brain . . . just as a troubled brain can send signals to the gut.

Have you ever experienced something sudden, scary, stressful, nerve racking or disturbing and "BOOM" . . . you get a nerve stomach and have to go to the bathroom???

Well . . . that would be a good example of the brain communicating with the intestines.

And on the reverse side . . . A person's stomach or intestinal "distress" . . . can be the cause or the product of anxiety, stress and "depression".

So let's dig even deeper . . .

As we know . . . the gut is lined with more than 100 million nerve cells and function with a neuron circuit system, which is just like the function of the brain.