It was once said . . . we "can't" expect to succeed in "health" and life . . . if we only put in the "time" . . . on the days we feel like it.
And with this . . . no "magic pill" will ever take the place of a "diet" and "lifestyle" that "honors" our primal physiology.
I know we all want a healthy, happy body . . . including me . . .
And to be honest with you . . . at times . . . it "is" hard trying to be healthy.
But . . . perseverance, dedication and faith . . . has always gotten me through the tough times . . . and I did this through . . . "focus".
I think that's where many of us go wrong . . . we all want to be healthy, no matter how big or small our ailment or disease is . . . and many times we start off strong . . .
But then . . . we lose our "focus".
We must always remember . . . the situation our health is in today . . . didn't happen overnight . . . this took time . . . as does "healing" . . .
And many times the frustration we see . . . is when we've been sick or had to take a medication long-term . . . and as soon as we fix that one ailment chemically in the body . . . it only leads the way to something else that will now rear its ugly head.
This "is" frustrating . . . I get it people . . . and this is why we lose our "focus".
And unfortunately add to that . . . we have become a society of "instant gratification".
We just want someone to tell us what's wrong and a way to fix it . . . "now" and "fast".
Katy Evens once wrote . . . "We are all works in "progress" . . . and health is not a "static" place. It's a "goal" that is always "moving" and needs to be "chased" . . . everyday, forever."
So there is NO "magic pill" or "quick fix" in life PEOPLE . . .
It's all about . . . "FOCUS" . . . which is the key to this process . . .
You see . . . the closest thing to a "magic pill" in health . . . is in the "food" we eat.
So the question we need to ask ourselves is this . . . is eating processed food, smoking, drinking alcohol and not keeping our "focus" on the prize . . . worth losing our "health"???
So, I'll leave you with this thought . . .
If you "focus" on "results" . . . your health will never "change" . . . this is the "magic pill" theory . . .
But is you "focus" on the "change" . . . your health will get "results" . . . this is the working hard to accomplish your mission to optimal health theory.
So let's keep our "focus" PEOPLE . . .
This is why I "empower" you with information . . . so we can "see" change and "get" results.
As always, feel free to DM or contact me at: miraclemeadows.net/contact/