Today is "Mindful" Monday

So today . . . I'm back and ready to inform . . .

It was a great few weeks of hard work . . . being one with nature . . . and enjoying some heart felt pleasures.

This is the new barn we are building here at Miracle Meadows.

To me . . . "building" things . . . is such a "peaceful" place to be . . . in body, mind and spirit.

You see . . . when the body is "healthy" . . . the mind is "clear" . . . and the spirit is "illuminated".

This is how "I" feel . . . after spending time building or working on our farm.

Now . . . I know I rarely share personal information . . . but I've decided on "Mindful Mondays" to share this part of my journey through life.

So today . . . I'll tell you a little "unknown" fact about "me" . . . and what I do when I'm not blogging to "you" . . .

Okay . . . so as you know . . . I'm always working with clients to help them better understand the function and mechanics of the human body . . . to reach "their" goal of optimal health

Plus . . . I'm always cooking and working on new "compliant" recipes . . .

But . . . what you may not know is this . . .

Here on our farm at Miracle Meadows . . . we've been building a "retreat" on our 30 acres for horse back riding, camping, swimming, canoeing or paddle boating, fishing, exploring the wilderness, sitting on our beach resting the body, mind and soul, weddings, reunions and gatherings, seminars on health, organic living, organic eating and . . . peaceful tranquility.