What can "trigger" a "Histamine" overload - continued???

Okay . . . so today . . . let's continue with what can "trigger" an "overload" of "histamine" in the body.

And here we go . . .

Some of the most common elements that we eat everyday would be . . .

Rich foods like . . .

Tofu

Soy sauce

CHEESE of any kind

Mushrooms

CHOCOLATE of any kind

YEAST products like breads and pastries

Sauerkraut

Smoked fish

Processed meats any thing from the diet or packaged

Some nuts and seeds

Foods with vinegar

Sweetened beverages

Fermented beverages

Over ripe fruit

And leftover in the refrigerator

Now . . . these are "all" elements that can cause an "increase" in "histamine" to the body.

BUT . . . BY "NO" MEANS . . . are they the "ROOT" CAUSE OF OUR DISCOMFORT.

You see , , , "histamine intolerance" and all those "allergies" and "allergic reactions" the body has . . . are really "NOT" a "DIETARY ISSUE" at all . . .

They're actually an "ENZYME" issue . . . or lack there of.

And when we take those "antihistamines" that conventional medicine prescribes . . . we may get some relief for that moment . . . but this is "not" a cure . . .

And in "reality" . . . those "antihistamines" are actually making our "ENZYME" deficiency . . . EVEN WORSE!!!!!

And guess what???

All those NSAIDs drugs we take like Ibuprofen, Advil, Motrin Aspirins, Indomethacin (Indocin) and Diclofenac (Voltaren) . . . "ALSO" . . . deplete the enzyme called DAO.

And other prescriptions drugs that interfere with levels of DAO in the body are . . .

"Antibiotics" and "Antidepressants"

So PEOPLE . . . could thi