Okay . . . so today . . . let's continue with what can "trigger" an "overload" of "histamine" in the body.
And here we go . . .
Some of the most common elements that we eat everyday would be . . .
Rich foods like . . .
CHEESE of any kind
CHOCOLATE of any kind
YEAST products like breads and pastries
Processed meats any thing from the diet or packaged
Some nuts and seeds
Foods with vinegar
Over ripe fruit
And leftover in the refrigerator
Now . . . these are "all" elements that can cause an "increase" in "histamine" to the body.
BUT . . . BY "NO" MEANS . . . are they the "ROOT" CAUSE OF OUR DISCOMFORT.
You see , , , "histamine intolerance" and all those "allergies" and "allergic reactions" the body has . . . are really "NOT" a "DIETARY ISSUE" at all . . .
They're actually an "ENZYME" issue . . . or lack there of.
And when we take those "antihistamines" that conventional medicine prescribes . . . we may get some relief for that moment . . . but this is "not" a cure . . .
And in "reality" . . . those "antihistamines" are actually making our "ENZYME" deficiency . . . EVEN WORSE!!!!!
And guess what???
All those NSAIDs drugs we take like Ibuprofen, Advil, Motrin Aspirins, Indomethacin (Indocin) and Diclofenac (Voltaren) . . . "ALSO" . . . deplete the enzyme called DAO.
And other prescriptions drugs that interfere with levels of DAO in the body are . . .
"Antibiotics" and "Antidepressants"
So PEOPLE . . . could thi