What is an "Anti-inflammatory" Diet - continued

Okay . . . so today let's get down to the nit and grit of why we feel like "SH__"

No more putting it off for another day, month or year . . .

It's time to get SERIOUS about our HEALTH!!!!!!

And I can't stress enough . . . the role that "inflammation" plays in our health.

As we can now tell from yesterday Health tip . . . "inflammation's" not just about "arthritis" . . . as many people associate it with.

It's about everything that happens in our body. Even "anxiety"!

Now . . . one of the biggest complaints I hear from my clients is this . . .

My HORMONES are out of whack . . . how do I fix them???

Well . . . guess what???

More often than not . . . the root cause of our "hormonal imbalance" is . . . you guessed it . . .

"INFLAMMATION"!

And this "inflammation" . . . that causes this imbalance starts in the GUT before spreading throughout the body.

And "if" we can't control the "inflammation" in our body . . . then the outcome is everything from damaged healthy cells, tissue and organs to damaged DNA, tissue death and internal scarring . . . with