Today we'll talk about the 4th and finally element that helps maintain a healthy body and toxic elimination process. And that would be "Zinc"
Now, I know many of you are taking "zinc" supplement for all the right reasons such as . . . preventing colds and/or flu.
But "zinc" is way more important than just that.
Zinc is yet another essential trace mineral to optimal health. Since the human body doesn't store excess zinc, it must be consumed regularly as part of a balanced diet.
Now . . . "zinc" is found in cells throughout the body. And as we know it helps the immune system fight off invading bacteria and viruses.
But did you know that the body also needs "zinc" to make "protein" and "DNA" which is the genetic material in all cells. Zinc is needed for wound healing, blood clotting, thyroid function, metabolism function and sense of taste and smell?
Okay . . . so what is the best way to get more zinc into the body?
Well . . . that would be by consuming red meat, poultry, fish and oysters which contains more zinc per serving than any other food. Other good food sources include beans, nuts, crab, lobster and whole grains.
So why are all 4 of these elements so important to our optimal health?
And why is it so important that we consume all 4 regularly?
Well . . . Copper, Zinc and Selenium are involved in the destruction of free radicals which are "unstable" molecules that can damage the cells in the body.
Free radicals damage the growth, development and survival of cells. Therefore . . . allowing illness, weight issues and disease to occur.
Okay . . . so now we know that the combination of these 3 elements is what helps to destroy unstable molecules in the body that can cause disease and illness. Which is all fine and dandy . . . but most importantly is being able to eliminate these toxic free radicals from the body.
And that's where "molybdenum" comes into play. As we now know . . . Molybdenum is a converter and an eliminator of toxins.
You know . . . one thing I see all the time working with clients . . . we try all these different protocols and detoxes to heal the body and rightly so . . . with some being good, while others not so much . . .
But . . . the biggest element that people don't get and what conventional science and diets don't tell us . . . is that . . . in order for those protocols, detoxes and health programs to actually work . . . the body needs to be able to actually eliminate the toxins that they are trying to get rid of in the first place.
You see . . . You can do all the weight management, detoxing and protocols in the world but if the body doesn't have the capability to eliminate these toxins and free radicals . . . you "can't" accomplish your mission of optimal health.
And this is why my program and protocol work so well.
My theory to optimal health as you know by now . . is about going back to basics and correcting the body's "Internal Dialogue". And my formula is just as simple. If you can remember the little 4 letter word "LOVE", . . . then you got this.
L - is for the "Lymphatic" system and the capability to flush out toxins from the body
O - is for consuming "Oxygen" rich foods
V - is for "Very" small microorganisms which are our army of "defense"
E - is for "Elimination" protocol
Do you see where I'm going with all this????
9 out of 10 times people try to correct their ailments, weight issues or disease at the "WRONG" end of this equation.
YOU CAN'T FIX THE BODY IF IT'S NOT PREPARED TO ELIMINATE THE FALLOUT!!!
It's as simple as just that. This is one of the main reasons why diets don't work and conventional science has a hard time trying to cure disease.
They're not preparing the body first for that elimination protocol. Therefore, the body becomes even more clogged with crap, we become even more frustrated and life goes on in a turmoil of illnesses.
As always, feel free to contact me here