It's "Mindful" Monday

So the question for today is this . . . Are you the "same" person on the "INSIDE" . . . that the world sees on the "OUTSIDE"???

So what was my "mindful" moment this weekend???

Well . . . some very dear friends of mine were kind enough to say they thought what I do in life . . . is pretty amazing.

And I truly thank them from the bottom of my heart . . . for their thoughts and encouraging words . . .

So this weekend for me . . . was about "reflecting" on life's events . . . and who I am.

You see . . . many times we see others only for what they show us on their surface.

We see them happy, sad, angry or even fearful

But what we "really" need to ask ourselves is this . . . is life . . . just an "illusion"???

Is what we see in people . . . really "who" they are . . . or what they're going through???

You see . . . all things about us . . . "change" from moment to moment . . .

And when we finally "connect" all the "dots" in our life . . . we conjure up our "true" inner sense of "our self".

With this being . . . our "authentic" self . . .

So where does "mindfulness" come into play???

Well . . . being "mindful" . . . actually keeps us "authentic"

So what you see on the "outside" of that "mindful" person" . . . is what they hold inside also.

So this weekend . . . my "mindful" moment was practicing "authenticness" and being true to who "I" am.

Because . . . many times in life's events . . . I'm just like everyone else.

I have my down days . . . my sad days . . . my angry days . . . and yes . . . even my fearful days.

But in that moment of time . . . I try to be "mindful" and my "authentic self" . . . by "pulling positive" from that situation . . .

You know . . . I remember a song called "Illusion" by Imagination that says . . .

"Follow your emotions everywhere . . . Is it really magic in the air?

Never let your feelings get you down . . . Open up your eyes and look around"

And with this . . . this is the power of "mindfulness".

Opening our 5 "mindful" senses to what's around us . . . so we can be our "authentic-self" . . . inside and out . . .

And with this . . . we can trust that what we are showing others on the "outside" . . . is the "same" as what we hold near and dear to us "inside"

So find your "authentic-self" . . . and SHOW THE WORLD!

Okay . . . so this week . . . we're going to talk about . . . our "TOENAILS"

As always, feel free to DM or contact me at: miraclemeadows.net/contact/