Hallelujah . . . a sleeping position that REALLY helps us SLEEP!
And that would be . . . our "LEFT-SIDE" Finally . . . a good night's sleep! And why you ask??? Well . . . it's all due to the...
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Mindy Lee
- 4 days ago
- 2 min
Sleeping on our "RIGHT" side - good or bad?
Okay . . . so we've spoken about sleeping on our "back" and "stomach" may not be the best choice for a healthy body and a good night's...
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Mindy Lee
- 5 days ago
- 1 min
Are you a "STOMACH" Sleeper?
Okay . . . so yesterday we spoke about being a "back" sleeper and today we're going to talk about those of you that are "STOMACH"...
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Mindy Lee
- 6 days ago
- 2 min
How to "SLEEP CORRECTLY" - the big question!
Okay . . . so I've done many, many Health Tips on "sleep" before. We've spoken about the chemicals in the brain such as dopamine,...
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Mindy Lee
- Sep 16
- 1 min
The "Ladies" are in the house!
So the other day . . . I told you one of my projects was to build my new flock of laying hens a new home. Well . . . yesterday the...
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Mindy Lee
- Sep 15
- 2 min
An "Immune System" Booster
So today . . . I thought I'd give you one of my favorite "Immunity" drinks for optimal health. And that would be . . . The "immune system...
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Mindy Lee
- Sep 14
- 2 min
"Boosting Immunity"
Okay . . . so fall is here and cold and flu season is right around the corner. So how do we "prevent" it from taking over our body and...
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Mindy Lee
- Sep 12
- 2 min
I'm Back!
Sorry I'm late posting . . . I was on feed duty today for all the animals here. So how was everyone's summer? I hope you had an awesome,...
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Mindy Lee
- Aug 1
- 1 min
It's "Mindful" Monday
So today . . . and the next several weeks for "me" . . . will be about "Mindful - Appreciation" It's that time of year again when summer...
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Mindy Lee
- Jul 29
- 2 min
Fixing "Toenail" and "Fingernail" Fungus
Okay . . . so I'm not going to lie . . . getting rid of "ANY" fungal infection in "ANY" part of the body . . . "DOESN'T HAPPEN...
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Mindy Lee
- Jul 28
- 2 min
"Toenail Fungus" - is there a cure?
Today . . . let's talk about how to help get rid of "toenail fungus" naturally. Well first . . . as we know . . . there are many...
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Mindy Lee
- Jul 27
- 2 min
"Toenail Fungus" - continued
So today . . . let's continue our discussion about "toenail" and "fingernail" infections First question . . . So who is at "risk" . . ....
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Mindy Lee
- Jul 26
- 2 min
Who's got "Toenail" Fungus?
Okay . . . first question for today is this . . . Who has "toenail" fungus and what's it "really" all about??? Well . . . "nail fungus"...
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Mindy Lee
- Jul 25
- 2 min
It's "Mindful" Monday
So the question for today is this . . . Are you the "same" person on the "INSIDE" . . . that the world sees on the "OUTSIDE"??? So what...
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Mindy Lee
- Jul 22
- 3 min
"Amla" and our "Hair"
So today let's finish up our topic about healthy "hair" . . . Today we talk about another one of my favorites . . . and that would be ....
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Mindy Lee
- Jul 21
- 2 min
"Lysine" and our "Hair"
So today, let's continue our conversation about our "hair" Now . . . yesterday we spoke about the amino acid called "taurine" and today...
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Mindy Lee
- Jul 20
- 2 min
"Taurine" and "Youthful" Hair
So yesterday, we spoke about how "society" has made our "HAIR" an important thing to us. You know . . . the "looking good factor" . . ....
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Mindy Lee
- Jul 19
- 1 min
"Taurine" and our "HAIR"
Okay, so last week we spoke about the benefits of the amino acid called "taurine". And yesterday . . . I spoke about "mindful-AGING" Well...
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Mindy Lee
- Jul 18
- 2 min
It's "Mindful" Monday
So today . . . let's talk about the connection between "mindfulness" and "aging" My "mindful" moment this weekend . . . was about...
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Mindy Lee
- Jul 15
- 2 min
Benefits of "Taurine"
So the past few days we've been talking about "bile salts" and their connection with the amino acid called "taurine" . . . So the...
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