Today is about "FAITH", "gratitude", appreciation", "compassion", "sorrow" and "LOVE" I will be taking a few days off from posting due to...

Okay . . . so I know I said we'd talk about another way to help "control our eating during the holidays" . . . and we will But I just...

Okay . . . so today, let's continue talking about what the toxic chemical that "alcohol" produces can do to our health. Let's dig a...

Okay . . . so let's continue our discussion about drinking "ALCOHOL" and what it's doing to our health. And to do that . . . we need to...

Okay . . . so let's continue to learn why drinking "alcohol" is "SO" detrimental to ones health. Well . . . simply put . . . "alcohol"...

Okay . . . so I know this is a difficult topic for many of us . . . But PEOPLE . . . unfortunately . . . Alcohol and its "ethanol" is the...

Hi guys . . . I hope you all had an awesome Thanksgiving . . . I know I did Okay . . . so let's continue talking about how to "control...