As we know in life . . . "self-care" means giving yourself "permission" to "pause"! To take time for you . . . To place "your" oxygen ma...

Simply said . . . "Formaldehyde is a simple chemical compound made of "hydrogen", "oxygen" and "carbon". And all life forms including bac...

The past 2 days we've spoken about the "silent" killers in the food coloring we consume. So today let's talk about a "silent" killer in t...

So yesterday we spoke about "caramel coloring" and how detrimental it is to our health. Well . . . today let's continue this search for ...

Did you know that "Caramel Color" is the most used food coloring in the whole world? So what exactly is "Caramel"? Well . . . the making...

So yesterday we spoke about how vitamin D deficiency can be a cause to the immune system's "mast cells" over producing "histamine". Today...

Today we talk about one of the most important defenses in our body, "Mast Cells". A "mast cell" is a migrant cell of connective tissue th...

If you answered "Data Access Object" in computer software . . . you would be "correct" . . . but "wrong" about today's topic. I'm talking...

As I've stated before . . . the American Cancer Society reported in 2018 that there were an estimated 1.7 million new cases of cancer dia...

As we know . . . Oxygen plays a critical role in respiration, the energy=ducing chemistry that drives the metabolisms of most living thin...

I know there's a lot of misconception out there about Hemp and its seeds. So let's take today and break it down. Because Hemp seeds are o...

So today let's talk about the benefits and the detriment of corn. The good new is that it contains valuable B vitamins which are importan...

So the question for today is this . . . Are we really being told the "truth" about what's in the products that we consume? I think NOT!...

So today let's continue our talk about "hot" foods. We spoke about the benefits of "garlic" and "radishes" the other day. But what about ...

Did you know that radishes are a little "superfood"? They're high in nutrients and packed with vitamin E, A, C, B6 and K. Plus they're hi...

Black Cumin Seed Oil, also known as "Nigella sativa" comes from a plant native to southwest Asia. And is known as the "Miracle Herb". It'...

So what are the benefits of eating "Garlic" other than "social distancing"? Sorry I couldn't resist. Well, first and foremost . . . it ha...

So we left off yesterday discussing how to stop this RNA virus called Corona. One feasible way of stopping viral replication is to target...

To continue yesterday's conversation. Are we living in an "illusion of time"? I referred to the relatability of this pandemic and its vir...

Albert Einstein once said . . . "Time is an illusion". Time is relative and flexible, and the dividing line between past, present and fut...