Drinking "ALCOHOL" - good or bad?
Good Morning my friends . . . I'd first like to thank you "all" . . . for sharing with me yesterday . . . your fond memories of my dad...
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Mindy Lee
- 24 hours ago
- 2 min
"Tis the Season"
As many of you know . . . I grew up on a small New England farm in Tolland, Ct. And our family life, had many traditions throughout the...
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Mindy Lee
- 3 days ago
- 2 min
The "Holiday BLUES" - continued
So in talking about the "Holiday BLUES" . . . The question for today is this . . . why are the "holidays" so hard on our "mental...
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Mindy Lee
- 4 days ago
- 2 min
Do you have the "Holiday BLUES"?
So the past few days . . . we've been talking about "food" and "alcoholic hangovers" . . . And unfortunately . . . many times the...
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Mindy Lee
- 5 days ago
- 2 min
The "Holiday HANGOVER" - continued
So yesterday . . . we spoke about a "FOOD hangover" . . . But, what about a "Holiday ALCOHOL hangover"??? So, what exactly is that all...
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Mindy Lee
- 6 days ago
- 2 min
The "Holiday HANGOVER"
So yesterday . . . we spoke about becoming "burnt-out" over the holiday season . . . Well today . . . let's talk about "eating too much"...
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Mindy Lee
- Dec 4
- 3 min
The "COUNTDOWN" to Christmas is on . . .
Good morning, I'm back . . . and I hope you all had an "awesome" Thanksgiving . . . I know I did. But now . . . the "COUNTDOWN" to...
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Mindy Lee
- Nov 22
- 2 min
The "Secret" to "Thanksgiving" Eating!
So . . . it's that time of year again . . . And as they say . . . "LET THE EATING BEGIN"!!!! So the question for today is this . . . How...
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Mindy Lee
- Nov 21
- 2 min
What does "Thanksgiving" food do to our "mood"?
Okay . . . so as we know . . . "Thanksgiving" is approaching fast . . . with Christmas is right around the corner. And hopefully . . ....
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Mindy Lee
- Nov 20
- 2 min
What is "Thanksgiving's" . . . favorite "Spice"?
So, I hope you all had a "wonderful" weekend . . . Because this week . . . another "holiday" is upon us . . . And instead of all that...
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Mindy Lee
- Nov 17
- 3 min
What is this "Western Diet" doing to us?
So today . . . let's continue to discover what else . . . this "Western diet" is doing to us . . . Now . . . I'm just "warning" you . . ....
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Mindy Lee
- Nov 16
- 3 min
Is our Western diet . . . the "ROOT" of all evil?
Okay . . . so I know many people . . . don't "believe" that the food "we" eat . . . has a "direct" impact on our "health". And many . . ....
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Mindy Lee
- Nov 15
- 2 min
Who knows what the "Migrating Motor Complex" is?
This is a "BIGGIE PEOPLE" . . . YOU NEED TO READ THIS INFORMATION!!!!!!!!! So what is the "Migrating Motor Complex"??? Well . . . simply...
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Mindy Lee
- Nov 14
- 2 min
A Helpful "protocol" for SIBO
Okay . . . so the question for today is this . . . do you know what "prokinetics" are??? Well . . . simply put . . . they're a group of...
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Mindy Lee
- Nov 13
- 2 min
Why is SIBO so hard to get rid of?
I hope you all had an "awesome" weekend . . . So today . . . let's talk about "why" SIBO is so difficult to "kill" . . . and remove from...
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Mindy Lee
- Nov 10
- 1 min
SIBO and "Menopause" - is there a "connection"?
So the question for today is this . . . can "SIBO" cause a "hormonal imbalance"??? And can it affect a woman's "change of life" . . ....
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Mindy Lee
- Nov 9
- 2 min
SIBO - women and elderly
So yesterday . . . we spoke about the function of the human body . . . and when "bad" bacteria in our "large intestine" . . . get into...
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Mindy Lee
- Nov 8
- 2 min
SIBO - continued
So today . . . let's continue the discussion about "SIBO" . . . Okay . . . so we now know . . . that "SIBO" is an overgrowth of "bad"...
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Mindy Lee
- Nov 7
- 2 min
SIBO . . . do you know what this is???
Okay . . . so today, let's get down to the nit and grit of our "stomach" and "intestinal" issues . . . Today . . . we need to talk about...
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Mindy Lee
- Nov 6
- 2 min
"Treatment" for "Archaea"
Okay . . . so today . . . let's get back to talking about the "archaea" in our body. Remember . . . before the holiday that was our...
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