top of page
Search

"O" is for "OXYGEN RICH FOODS"


So, today . . . let's talk about the "second" part of my theory to optimal health and releasing disease from the body.


And that's with the letter "O" in "my" formula of "LOVE".


Remember . . . "L" is for "lymphatic drainage" to get the body ready to eliminate the "bad" bacteria, toxins, pathogens and cancer cells lingering deep within us.


And "O" . . . is for "OXYGEN RICH FOODS" . . . that affect our "OXYGEN AND LIFE"!!!


So . . . why are "oxygen rich foods" so important to ones health and "survival"???


Well . . . first . . . let's talk about "oxygen" itself . . .


"Oxygen" plays a critical role in "respiration" . . . which is the energy producing chemistry that drives the metabolism of most living things.


You see . . . "oxygen" helps organisms grow, reproduce and turn food into energy.


And we are humans . . . get the "oxygen" that we need by "breathing" through the nose and mouth into our lungs . . .and the food we eat.


And with this . . . "oxygen" gives our cells the ability to break down the food we consume . . . to create the energy we need to "survive"


Simple as that . . .


Okay . . . so how do we know if we're "NOT" getting enough "oxygen" in our cells???


Well . . . we would see things like . . .


Confusion

Shortness of breath

Rapid heart rate

or noticing that our finger nails, lips or skin has a bluish tint.


We could also experience . . .


Headaches

Coughing

Wheezing

Decreased circulation in the hands and feet

Fainting

Seeing spots in front of your eyes

Unable to think clearly

Decreased judgment or awareness

Inability to follow directions or complete complex tasks

or Seizures


Okay . . . so with that being said . . .


When using a "Pulse Oximetry" to check the body's "blood oxygen level" . . . "AGE" has a lot to do with the results . . .


So, here we go . . .


Adults and Children . . . NORMAL range . . . 95% to 100%

Adults 70 and older . . . NORMAL range . . . about 95%


Now . . .


Adults and Children . . . BRAIN IS AFFECTED . . . 80% to 85%

Adults and Children . . . CYANOSIS . . . BELOW 67%


So, next time you go to the doctors . . . and he puts that little machine on your finger . . . this is what it's all about.


Okay . . . so, tomorrow . . . let's continue to better understand why "oxygen rich food" is so important to ones health.


As always, feel free to Dm or contact me at: miraclemeadows.net/contact/





2 views0 comments

Recent Posts

See All

Comments


bottom of page