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Merry Christmas to "ALL"


In today's crazy world . . .


It's so easy to lose "sight" . . . of the "true" meaning of "Christmas" and that one "special night".


For God so loved the world that he gave his one and only Son . . . so we wouldn't lose "sight" . . . of His eternal "light".


And with this . . . "Christmas" . . . is a celebration of that incredible "ACT OF LOVE".


You see . . . the "true" meaning of "Christmas" isn't about the gifts we give or receive . . .


But rather what we hold in our hearts and share with family and friend.


It's about doing for others and expecting nothing in return . . . as it was "once done" for us . . .


So what do "I" have in my heart for Christmas this year???


Well . . . that would be . . . to replace the hatred, distrust and anger in the world that we live in today . . with faith, hope and love.


So I'm sending you this message as a gift of faith, the blessing of hope and the joy of family.


The new years is approaching fast and this is our time to "shine" people . . . let's make a difference.


The world is in upset and disarray . . . so take this season of faith, hope, love and joy . . . to reinvent "YOU" for the new year . . .


Be that person who's light "shines bright" . . . and believes stronger than ever in "their" faith . . . because hope, joy and love all come from "within".


I'll be back after the 1st of the year to continue our discussion about "inflammation" and "controlling our eating". We'll talk about what foods to eat, pattern eating, nutritional timing, more recipes, my exercise program, my diet program, my trick of my trade, some of my health secrets . . .


And I'll also be back with one of my "labors of love" . . .


So stay safe and healthy. And may God bless you in everything you do.


Merry Christmas and a Happy New Year, Love Mindy



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