30 day "Meal Plan" (Download)

This 160 page, 30 day "Meal Plan" tells you all you need to know about "nutrient timing" and "nutrient pattern eating". It's all about correcting the body's "internal dialogue" so the body has the ability to heal itself naturally and burn calories more efficiently to lose weight. It's about "retraining" the body to look for the food it "NEEDS" instead of the food it "WANTS", In this program, you'll get 4 weeks worth of breakfast, lunch, dinner and snack ideas (with color photos) and "compliant" recipes. Some of my secret ingredients and links where to find them. So don't wait . . . you're just 30 days away from a newer, healthier your.