It's "Mindful" Monday
So today . . . let's talk about another one of the 5 senses for being "mindful" . . .
And that would be . . . "mindful SOUND"
So the question for today is this . . . Are we really "hearing" the "full" cope of a conversation or situation in life???
Now . . . what we hear . . . like music, laughter, children playing, conversation or even the wind in the trees . . . are all "sounds" that travel through the air to our ears.
These "sound" waves get captured in the outer ear funnel and travel down the ear canal that beats against the "tympanic membrane" as a vibration . . . which then . . . is presented to the inner ear.
At this time . . . this action sends signals to the brain . . . which in turn . . . interprets this signal as "SOUND" and what we . . . "think" . . . we hear.
But what happens if the "brain" isn't "listening"???
What are we missing in life???
What if we don't fully "hear" what the world is telling us?
Okay . . . so I'm not talking about people that have a hearing impairment.
I'm talking about . . . hearing "sounds" and understand their "real" emotion and connection.
This is where we need to practice "mindfulness"