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"L" is for the Lymphatic system Apr Mon 15th


So, this week . . . let's break down my "formula" to optimal health and healing.


And out of my formula called "LOVE" . . . "L" is for the "lymphatic system" . .


Now . . . I've spoken about the importance of the "lymphatic system" many times before . . . but let's review.


The "lymphatic system" is found just under the skin of the entire body and "DOES NOT" work with a pumping system like the heart, veins and our blood . . .


But . . . it too . . . has fluid called "lymph" and flows in vessels and channels that runs along side of our veins . . . and this "lymph" needs "GRAVITY" to move.


You see . . . it's a "free-flow" system . . . unlike the blood . . . which needs the heart to pump it.


So, if we don't "MOVE" . . . this system . . . can become sluggish or clogged . . . and sometimes even "stagnant".


And with this . . . it can cause many different "health issues" and "diseases" . . .


It can also cause "premature aging" and "excess" weight.


And even simple things like . . . stress, sitting too long, lack of activity, injuries, poor posture . . .


And for the ladies . . . wearing an "UNDERWIRE BRA" for too long . . .


Can "ALL" contribute to a "sluggish" lymphatic system.


So, why does this matter???


Well . . . the lymphatic system is responsible for "filtering" our systems and eliminating "TOXINS" for our immunity and optimal health . . .


A simple example would be . . .


When we're on a diet . . . and lose some weight . . . where do you think that fat waste goes???


It goes into our elimination system . . . the "LYMPHATIC SYSTEM"!!!


So, you can clearly see . . . "IF" . . . this system is "NOT" running properly . . . then "elimination" of "ANYTHING" . . . fat waste, toxins, disease . . . even cancer cells . . . will be difficult or "NOT" happen at all.


So tomorrow . . . let's continue with the first part of "SELF-HEALING".


As always, feel free to DM or contact me at: miraclemeadows.net/contact/





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