The "Magic" of "Spinach Extract"

So today, let's talk about one of my little "SECRETS" to controlling "CRAVINGS"

And that would be with . . .

"Spinach extract"

Now . . . the "magic" of "spinach extract" is in the "thylakoids" it contains.

These "thylakoids" suppress the activity of "Lipase" which is an "enzyme" that "digests" FAT.

And this interaction . . . "INCREASES" the "appetite-REDUCING" hormone called "Leptin" . . . while "DECREASING" our "hunger hormones" called "Ghrelin"

Remember we spoke of the importance of these "hormones" the other day.

Now . . . "Spinach extract" has been shown to be an effective "weight loss supplement" . . . due to its ability to temporarily "REDUCE" appetite and "cravings".

Studies have shown that women that ingested "spinach extract" before breakfast . . . experienced a 36% "decrease" in "cravings" for all snacks and sweets during the rest of the day . . . a 21% "decrease" in overall hunger for the day . . . and a 14% "increase" in satiety.

You see . . . "spinach extract" . . . "suppresses" the "brain's" food reward system . . . "reducing" cravings.

The Lund University in Sweden stated . . . "spinach extract" . . . "increased" weight loss efforts by 43% in all their studies.