"What we Eat" . . . and "Addiction"!

So, yesterday . . . we discovered that . . . "what we eat" . . . can cause "addictive behavior" on ALL LEVELS!!!

And that . . . "food addictions" . . . are increasingly recognized as "behavioral addictions" with strong links to "mental health issues" in today's world!!!

And this is driven by "highly palatable foods" . . . that TRIGGER "feel-good" chemicals in the brain . . .

Which lead to . . .

Compulsive behavior

Withdrawal symptoms

Depression

And anxiety

You see . . . the "calories" we eat . . . AREN'T just calories . . .

They're . . . 'EMOTIONAL REGULATORS" . . . that impact our brain functions like . . .

Mood and self-esteem . . .

And this now become a viscous cycle . . .

We eat "poor choice" foods . . . they cause an "imbalance" in the brain . . . which causes addictive behavior . . . which causes us to want MORE POOR CHOICE FOODS.

And PEOPLE . . . this pattern never ends . . . no matter how hard we try!!!

This is why . . . "Dieting Doesn't Work"!!!

We need to BREAK the CYCLE my friends!!!

And that's what my "Weight Loss" seminar is all about . . .

Understanding the "MECHANICS" of the human body . . .

Understanding the "HIDDEN SYSTEM" in the body that NO ONE tells us about for CONTROL this issue . . .

And understanding . . . that our health is NOT a LOST CAUSE!!!!

It's all about INFORMATION people!!!

Because . . . Knowledge is the Power of Healing!!!

So, tomorrow . . . let's continue . . . with more information to help you through this journey to optimal health . . .

So, stay safe and healthy with weekend . . . and remember to be "mindful" in your world!

As always, feel free to DM or contact me at: miraclemeadows.net/contact/