So, yesterday we spoke about what herbs can help to rid the body of "heavy metal toxins" . . .
But, what else can accomplish that mission???
Well . . . there are many foods . . . but, first . . . let's refresh about the "symptoms" of a "heavy metal" issue in the body.
And they would be . . .
Bloating
Gas
Low energy
Metallic taste int he mouth
Nausea and/or vomiting
and Skin rashes
And how do we know if we have "heavy metal toxicity"???
Well . . . there are 2 tests that can be taken to determine if we have an overload in the body . . . and to what degree.
One being a "blood test" . . . and the other being a "urine test" done by your own healthcare provider.
Okay . . . so, what "foods" can help to "eliminate" heavy metal toxins from the body???
Well . . . they would be . . .
Cilantro
Garlic
Wild blueberries
Lemon water
Spirulina
Chlorella
and Barley grass juice powder
So tomorrow . . . let's dig a little deeper
As always feel free to DM or contact me at: miraclemeadows.net/contact/
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