Is our "Liver" in distress?
- Mindy Lee
- Jan 19
- 2 min read

Good morning my friends . . .
I hope to find you well on this wintery day . . .
So, last December 2025 . . . we spoke about "Acid Reflux" . . . "Antacids" . . . stomach issues . . . our esophagus . . . and our "Lower Esophageal Sphincter" . . .
So, let's continue this week . . . and add to that mix . . . our "LIVER".
What part does that little organ play in our health and "acid reflux"???
Well . . . first, let's discover just how important the "liver" is to our optimal health!
You see . . . the "liver" is the body's "largest" solid organ . . .
And this reddish-brown gland . . . is located in the upper right abdomen beneath the diaphragm.
It performs over 500 vital functions in the body . . . which include . . .
Filtering our blood
Detoxifying harmful substances from the body
Metabolizes nutrients from the food we eat
Produces bile salts for proper digestion
And stores glycogen
With "glycogen" being a substance that is stored until the body need energy . . .
And on that demand . . . "glycogen" is released as "glucose".
Now . . . our "liver's" health . . . depends on "US" . . . because a healthy liver is crucial for overall bodily function . . .
And maintaining "liver" health involves . . .
No alcohol consumption
A healthy "anti-inflammatory" diet
And regular exercise
But . . . we knew that right???
And "IF" . . . we're careless with our body and health . . . the "liver" can now become diseased with . . .
Hepatitis
Autoimmune disease
And Cancer
So, tomorrow . . . let's continue to figure out "how" the liver can affect our "acid reflux"
As always feel free to DM or contact me at: miraclemeadows.net/contact/



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