Good Morning my friends . . . I hope you had a safe and healthy weekend . . .
So, last week we spoke about "why" food is so expensive, price gouging, eating out and/or take out, percentage rate increases and what part state government and grocery companies play in this "mess" we find ourselves in . . . in today's crazy world.
We've also spoken about this Western diet and how Covid and its vaccines can "damage" the "limbic system" . . . which can affect our "decision making skills".
And with this . . . we've discovered that pattern eating in an "anti-inflammatory" diet will help to "correct" our body and mind.
We even spoke about doing the "NO eating out challenge" and staying home to cook healthy whole foods.
So, if you're interested in jumping on board and becoming a "healthier YOU" in body and mind!!!
But . . . you need a little help with this "ANTI-INFLAMMATORY" eating pattern thing . . .
I've made it "EASY" for you to understand . . . with my "COMPLIANT Cookbook".
It's 4 weeks of healthy "anti-inflammatory" meals . . . that include . . .
Breakfast
Smoothies
Lunches
Dinners
Snacks
Desserts
Dressings
Pesto's
Dips
and Sauces
With "117" easy to make recipes with pictures, food values and calorie counts!!!
I give you a variety of meals to choose from for "each" week . . . because as we know . . . it "only" takes about 30 days to "reset" the body's "internal dialogue" . . . and . . . "retrain" the brain's "limbic system".
"IF" . . . YOU FOLLOW THIS WAY OF PATTERN EATING CORRECTLY!!!!!
And "IF" you NEED a little "more" guidance . . . I also have a 30 Day "Anti-inflammatory" Meal Plan Download . . . that "walks" you through every meal, everyday for 30 days . . . which also includes pictures, recipes, food values and calorie counts.
So, purchase your "cookbook" . . . or . . . download today . . . and start a whole new way of feeling with . . . MORE "clarity" and LESS "pain" and "suffering"!
Now . . . I'm offering this important information . . . in my "Cookbook" and "Download to you for 20% off the original pricing.
So, don't delay . . . and get your "anti-inflammatory" groove on today.
To order . . . DM me . . . or click this link: https://www.miraclemeadows.net/shop
The "discount" is already applied for a limited time offer.
Offer ends Sept. 26th 2024
Okay my friend . . . so, I'll be taking a little time off from posting to get ready for our 50th class reunion.
But . . . I'll be back posting on Sept. 16th 2024 . . . with some more very important information about our "children's health" and what they're consuming .
So, stay safe and healthy . . . and remember to be "mindful" in your world.
P.S. If you're looking for a "venue" in Ct. . . . Miracle Meadows is available for your party and event needs . . . just DM me. Thanks and see you soon.
As always, feel free to DM or contact me at: miraclemeadows.net/contact/
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