The "Liver" and our "Cholesterol" continued . . .

So, yesterday . . . we discovered that the "liver" makes 80% of all the "cholesterol" the body needs for optimal health . . .

AND that . . . the body can actually survive on just that 80%.

But . . . we also discovered that the body can handle another 20% from the food we eat.

Now . . . this is the "mechanics" of the human body . . .

But . . . "science" . . . says . . .

"Current dietary guidelines . . . NO LONGER . . . set a specific numerical limit on daily "food cholesterol" intake".

In the past we were told . . . to keep this intake of "food cholesterol" to under 30% (that's 300mg) per day . . .

A little "higher" than what the body needs . . .

And "IF" you were at a high risk or had "high cholesterol" . . . you'd stay at the 20% intake.

But . . . in today's crazy world of "science" . . .

They NOW say . . . for most people, "dietary cholesterol" DOES NOT significantly affect blood cholesterol levels.

And the reason they give is this . . .

When our "intake" of cholesterol from this Western diet INCREASES . . . the body will PRODUCE LESS of the 80% the "liver" makes for optimal health.

Whoa whoa whoa . . . let's back up a minute . . .

What's wrong with this picture people???

It's the "liver" . . . that filters out the "bad stuff" in our blood and keeps us healthy . . .

So . . . how does LESS "liver" cholesterol . . . make this right???

So, tomorrow . . . let's continue . . .

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