Are you "feeling" a little off?
- Mindy Lee
- Dec 8, 2025
- 2 min read

Good morning my friends and family . . .
So, how was your "Thanksgiving" feast???
I hope no matter how "big" or "small" . . . you were able to give "THANKS" for your "blessing".
I know personally . . . I've had a lot happen in my journey through life and therefore . . . had a lot to be "thankful" for . . .
Like "YOU" . . . being part of my world!!!!
So, "thank you" . . . for tuning in with me everyday . . . for the "knowledge" of "healing"!!!
Okay . . . so, yet another "holiday" is on its way . . . and as we have learned from previous Health Tips . . . "Christmas" is the most "stressful" time of the year.
So, the question for today is this . . . Do you feel a little off . . . physically and mentally???
Do you feel . . .
Upper abdominal pain or discomfort?
Nausea and/or vomiting
Heartburn
Belching
Bloating
Indigestion
Or what about . . .
Loss of appetite
Diarrhea
Fatigue
Anemia
Weakness
Dizziness
Felling full quickly
Difficulty swallowing
or even back pain
Well . . . it could be something called . . . "Gastritis" . . .
Which is nothing other than "INFLAMMATION" of the "stomach's lining!!!
Now . . . the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) states . . .
Approximately 50% of the world's population has an H. pylori infection in the stomach . . . which is the MAJOR cause of "chronic gastritis".
And in the U.S. . . .
15% of adults have chronic gastritis
30% of adults have acute gastritis (short-term inflammation)
50% of adults have an H. pylori infection
And WE DON'T EVEN KNOW IT!!!!
So . . . is this why we've been suffering with that nagging stomach discomfort . . . which makes up feel a little off???
And bigger question . . . can we fix it???
Well . . . the answer to that is . . . "YES"!!!
And tomorrow . . . we'll talk about that.
As always, feel free to DM or contact me at: miraclemeadows.net/contact/



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