"CAFFEINE" is killing us!!!

So, as we spoke last week . . . we now know that an "overactive" Cortisol hormone (hypercortisolism) . . . is a well-documented cause of . . ."high blood pressure" (hypertension) . . .

And this week . . . we discovered that same "overactive" Cortisol" . . . also causes . . . "high cholesterol" . . .

Which "increases" the risk of a "cardiovascular events by 90% . . . including heart attack and strokes.

So, how does all this work you ask???

Well, as I said a week ago with "high blood pressure" . . .

"Cortisol" . . . DOES NOT PLAY WELL WITH "CAFFEINE"!!!

And that means . . . COFFEE . . . chocolate . . . and even "decaffeinated" coffee . . . because they "lie" to us . . . it still contains 20% "caffeine" . . .

Now . . . "caffeine" ELEVATES the level of Cortisol in the body . . .

And this elevated hormone NOW leads to "increased" liver enzymes . . . inflammation . . . and potential damage to the liver

And with this . . .

It "increases" the LDL (bad) cholesterol production . . .

Disrupts the liver's ability to remove LDL from the blood . . . causing it to accumulate. . .

And reduces HDL (good) cholesterol . . . which is responsible for clearing excess LDL (bad) . . .

High levels of "Cortisol" from the consumption of "CAFFEINE" . . .

Also promotes FAT DEPOSTION in the liver . . . contributing to "fatty liver disease" . . . which can also increase "insulin resistance" . . .

And with this combined effect of "high Cortisol" . . . and increased "blood sugar" . . . we now have "higher" triglyceride levels.

So, STOP drinking "COFFEE" . . . and/or having that sweet CHOCOLATE treat in the morning people!!!!

And if you need more information on the hormone called . . . Cortisol . . .

I'll be holding another Health Seminar on April 25th, 2026 called . . .

"Your SUPERPOWER to Health and Healing"

So, stay safe and healthy this weekend and remember to be "mindful" in your world!!

As always feel free to DM or contact me at: miraclemeadows.net/ contact/