"Candida" and "DAO"

So, we now know . . . one of the MAIN reasons we have "allergies" and disease . . . is due to a LOW level of the enzyme called DAO.

We also discovered . . . that ALL those drugs we take . . . over-the-counter . . . or prescription . . .

Can DEPLETE the body's DAO . . . causing EVEN MORE allergies and disease.

And with this . . . this scenario . . . is a VISCOUS cycle . . . that can put us in our grave.

But, what else can cause a depletion in our DAO???

Well . . . Candidiasis . . . the fungal overgrowth I've been talking about for the past 30+ years . . . can impact our DAO levels and activity.

How you ask???

Well . . . it can . . .

Disrupt the delicate "balance" of "good" to "bad" bacteria in our large intestine . . . which is crucial for healthy digestion and regulating "histamine" levels.

You see . . . Candida can "interfere" with the activity of digestive enzymes . . . including DAO . . . which can hinder the body's ability to break down "histamine efficiently . . . making symptoms "worse"!

And with this . . . both a "Candida" overgrowth . . . and . . . "histamine" intolerance . . . can cause "inflammation" in the gut . . . causing "LEAKY GUT" . . .

Again, making our symptoms even "worse"!!!

So, how do we fix this problem of "low" . . . DAO???

Well . . . the best way to start out is to . . .

Follow a "low" histamine diet . . . that eliminates HIGH histamine foods . . .

Which in turn . . . will help to calm the body's inflammation.

And to do that . . . we would need to incorporate . . .

Fresh foods like . . .

Citrus

Berries

Spinach

Tomatoes

Avocados

Seafood

Eggs

Quinoa

Rice

Millet

Coconut oil

Olive oil

We would also need to "add" back into the body . . .

Phosphorus

Zinc

Magnesium

Iron

Vitamin B12

Because they "all" play a role in "enhancing" DAO activity

You see . . . incorporate fresh foods and "spore forming probiotics" back into the diet . . .

Will "rebuild our army of "defense" in the large intestine . . . and ultimately fix our immune system and "mast cell" for efficient . . . DAO levels . . . and therefore . . . optimal health.

And tomorrow . . . we'll continue

As always, feel free to DM or contact me at: miraclemeadows.net/contact/