So, today . . . let's continue . . . with how "Candida" can affect our "physical health" . . .
Okay . . . so, what did you think about yesterday's "list" of "Candida symptoms"???
Well . . . "IF" . . . these symptoms . . . are left "UNTREATED" . . . we "will" see . . . painful sores in or on the body . . . infertility . . . and potentially deadly bloodstream infections.
So, how can it most "commonly" affect our "physical health"???
Well . . . "Candida" in the "mouth" . . . can cause pain, redness . . . and/or white or yellow patches.
The "lips" . . . can develop "discolored" patches . . . and the edges of the mouth can become cracked.
The "throat and/or tonsils" . . . can become swollen and painful . . . which difficulty swallowing.
"Genital Candida" . . . also called a "yeast infection" . . . can cause pain, itchiness . . . redness around the vagina . . . and may cause an abnormal discharge.
"Intestinal Candida" . . . can cause "gut" issues . . . and can "compromise" the body's ability to "absorb" and use "nutrients".
And . . . "Invasive Candida" . . . in the bloodstream . . . can cause fever and chills . . . and can become deadly . . . as the "fugus" can spread "all" throughout the body.
So . . . how can we "REDUCE" this "yeast/fungus" in the body back to a "NORMAL" amount???
Well . . . the "first" key would be to . . .
"ELIMINATE" foods that have "yeast" in them like . . .
CRACKERS . . . being one of the "highest" amount
Bread
Cakes
Biscuits
Cookies
Flour
Milk
Hamburgers buns
Hotdog buns
Pastries
Pretzels
Rolls
Any MEAT "fried" in breading
Vinegar and products that contain vinegar
Beer
Wine
Mushrooms (due to being part of the FUNGI family)
SUGARRefined carbohydrates
Processed foods
And "ALL" fruits . . . fresh, canned, dried, etc.
Next . . . we would need to help "flush" Candia out of the body by . . . drinking more . . .
Plain water
Lemon water
Bone broth
And "eating" more . . .
Vegetables like . . . salad, steamed vegetables with a small amount of protein.
Now. tomorrow . . . let's talk about what "vitamins" will help!
As always, feel free to DM or contact me at: miraclemeadows.net/contact/
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