Okay my friends . . .
Let's get REAL . . . and tell the "TRUTH" . . .
Do you "FART" a lot . . . and do they "SMELL" really bad . . .
How about your partner in life . . . or your aging family members???
Well . . . let's take today to break it down and figure this out!!!
You see . . . "flatulence" or farting . . . is a "normal" physiological process . . . which occurs when the "archaea" bacteria in the "large" intestine" . . . METABOLIZE food in our diet that "COULDN'T" be metabolize by the stomach and "small" intestine FIRST. . .
You know the food that was sent to the "large" intestine as WASTE to be "POOPED" out later.
Well . . . the "archaea" . . . in the "large" intestine . . . gives it that "last" college try to get any kind of nutritional value out of that waste.
And if there's nothing there . . . we have "POOP" in the holding pattern until it's time to go!!!
Now remember from the info this week . . . when archaea (1) does it job of metabolizing food . . . the "WASTE" product it makes is "HYDROGEN"!!!
And archaea (2) . . . produces "methane gas" to get rid of the "hydrogen" archaea (1) make digesting any lost over food.
Now . . . "IF" . . . we didn't "pass gas" from this process . . . we'd "explode" people . . .
So, farting and burping . . . are a GOOD THING!!!
UNTIL THEY'RE "NOT"!!!
Now . . . "normal" gas that's passed . . . goes "unnoticed" because there ISN'T a smell or sound to them.
But . . . "IF" you do smell some STINK . . . that's "hydrogen sulfide" . . .
And foods that can cause this issue of "SMELLY" gas would be . . .
Asparagus
Beans
Cabbage
Dairy products
Eggs
Onions
Prunes
and COFFEE . . . that right my friends . . . COFFEE
And here are some more causes of "STINKY" gas and/or POOP . . .
Diet - certain food like high -fiber vegetables or sulfur-rich foods can lead to an "occasional" stronger stool odor
Malabsorption issues - conditions like Celiac disease or Pancreatic insufficiency . . . can cause malabsorption of nutrients . . . resulting in a "constant" strong stool odor
Bacteria imbalances - infections or antibiotic use can disrupt the normal bacterial balance in the gut . . . leading to a "constant" FOUL-SMELLING stool.
And with this . . . bacterial infections in the digestive tract like "SIBO", "IMO" and Intestinal bowel disorders . . . can cause higher volume "burping" and "farting" than normal . . . with . . . strong -smelling odor.
With other symptoms being . . .
Blood in the stool
Black or pail stool
Fever
Chills
Cramping
Weight loss
Diarrhea
So . . . in other words . . . "IF" . . . you have "stinky" farts . . . or "stink" up the bathroom . . .
YOU HAVE A DIGESTIVE AND METABOLIZING "ISSUE" . . .
Which we'll talk about next week . . .
But, tomorrow . . . let's get back on track an talk about ways to reduce the "methane gas" in the body and eliminate an IMO infection.
As always, feel free to DM or contact me at: miraclemeadows.net/contact/
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