So, today . . . let's talk about how the macronutrient called . . . "magnesium" . . . can help "psoriasis" sufferers.
Okay . . . so as we now know . . . "psoriasis" . . . is an "autoimmune disease" that causes an "overproduction" of skin cells . . . which leads to thick, discolored patches of skin . . . that can be itchy, scaly and very painful at times.
So . . . where does "magnesium" fit into all of this discomfort???
Well . . .
Believe it or not . . . "magnesium" . . . is the body's 4th most abundant mineral . . . and is responsible for bodily functions like . . . blood pressure and muscular contractions.
So, how can "magnesium oil" help with "psoriasis" symptoms???
Well . . . we spoke the other day . . . about how "vitamin D" deficiency . . . is a cause of "psoriasis" flare-ups . . .
And . . . the body "needs" magnesium and vitamin K2 . . . to "boost" the body's "absorption" of vitamin D . . .
And this is why taking an Epsom salts bath is "good" for "psoriasis" . . . because Epsom salts contains . . . "magnesium" . . . which has "anti-inflammatory properties!!!
Which can "inhibit" skin cell growth in patients with "psoriasis"!!!
Now . . . "magnesium" also comes in an "oil" form . . .
And putting it on the skin helps this mineral get into the "lymphatics" and "circulatory system . . . which in turn . . . will offer a "higher" concentration of "magnesium" into the "bloodstream".
Okay . . . so where's the best place to put a little bit of this oil???
Well . . . that would be on the "top" of the foot . . .
Why you ask???
Well . . . the "pores" on our feet . . . are said to be the "largest" on the body . . . making them an "ideal" place for "absorption".
BUT . . . as always . . . PLEASE check with your own healthcare provider before using this method.
So, next week . . . let's talk about the "connection" between "Candida" and "Autism"
Stay safe and healthy this weekend . . . and remember to be "mindful" of your world.
As always, feel free to DM or contact me at: miraclemeadows.net/contact/
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