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How to "FLUSH" out Candida and its "DIE-OFF"

So, today . . . let's continue . . . and talk about ways to "FLUSH" out Candida and its "die-off" from the body.


Okay . . . so, one of the best ways is to . . . "DRINK MORE WATER PEOPLE"!!!


Now . . . you can "add" fresh squeezed "lemon" . . . or . . . "herbal" tea . . . to that water . . .


Or . . . you could . . . replace a glass or 2 of water with . . . "organic" bone broth.


Eating "LOTS" of green leafy vegetables . . . will also help . . .


And as I mentioned in the segment on "how to kill Candida" . . .


Consuming "coconut oil" . . . olive oil . . . and "garlic" . . . are also good for relieving some symptoms of "die-off" . . .


AND . . . upping your intake of "PRO" biotics is a must!!!


But, remember . . . "SPORE FORMING" ones please!!!


Now . . . many theories "think" that adding "probiotics" to the diet will make the Candida overgrowth "worse" . . .


But . . . that would be due to consuming the "WRONG" strain of "probiotics".


So, I say again . . . "SPORE FOREMING" is best PEOPLE!!!


Now . . . tomorrow, let's talk about one last way to help ease that "Herxheimer" reaction.


As always feel free to DM or contact me at: miraclemeadows.net/contact/

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