Making "Mosquitos" Run the Other Way!

So, is it possible to make "Mosquitos" . . . RUN THE OTHER WAY . . . when they see you coming???

Well 100% . . . probably NOT . . .

But, I do have some suggestions that can help!

As for our issue with . . .

"Expelling Carbon dioxide" - practicing "deep breathing" exercises can help to LOWER CORTISOL LEVELS in breath

"Lactic acid on our skin" - Make sure you don't use skincare products that contain lactic acid . . . "IF" . . . you know you'll be outside.

And "lactic acid in our sweat" - just pat sweat frequently, or use an essential oil to "mask" the lactic acid like . . . Lavender, Lemon eucalyptus, Lemongrass oils . . . because with this . . . mosquitos will cut a wide path around you.

"High Cortisol Levels" - supplements like . . . magnesium, vitamin B6 and Omega 3 fatty acids . . . all lower cortisol stress levels. And with this . . . mosquitos will have a hard time smelling your stress

And finally . . . if you know you'll be outside . . . DON'T have coffee in the morning . . . or . . . drink alcohol while you're outside . . . because they both RAISE OUR CORTISOL LEVELS . . .

And with this . . . you're just waving that big red flag to mosquitos . . .

I'M OVER HERE . . . COME BITE ME!!!

So, what's my "secret" to being outside all the time and NOT getting bit???

Well . . . I either use "organic UNREFINED cold-press coconut oil" on my skin . . .

Or . . . "Neem oil"

They BOTH . . . smell GREAT to US . . .

But NOT to mosquitos . . .

And studies have shown . . . they work BETTER and are SAFER . . . then using DEEP and other chemical on our body.

So, next week . . . let's talk about "TICKS"

Be safe and healthy this weekend and remember to be "mindful" of your world!

As always, feel free to DM or contact me at: miraclemeadows.net/contact/