No more "Mosquito" Bites PLEASE!!!

So, how can we "reduce" the amount of "mosquito bites" WE GET this summer???

Well . . . the biggest factor to this "cortisol" issue we discovered yesterday . . .

Is the amount of "ALCOHOL" and "CAFFEINE" we CONSUME.

You see . . . Candida (the fungal overgrowth I'm always talking about), alcohol, coffee and chocolate . . .

ALL "INCREASE" THE LEVEL OF "CORTISOL" IN THE BODY!!!

Which "alerts" mosquitos to come "FEAST" on us . . .

Another issue is the amount of "LACTIC ACID" we have on our skin . . .

Because . . . mosquitos . . . just love this stuff.

So, what is this "lactic acid" you ask???

Well . . . "lactic acid" is a chemical compound "produced" by the body when "cells" break down "CARBOHYDRATES" for energy . . .

With this Western diet being LOADED with carbohydrates . . . and all its "acidity" . . .

This means . . . there's NOT sufficient "oxygen" presented to the body.

Ever get a "cramp" in the leg when walking or exercising???

Well, that's "lactic acid" buildup.

AND . . . the commercial industry isn't helping . . .

Because they actually USE "lactic acid" in many of our over-the-counter "skincare products".

How you ask???

Well . . . it's used in "exfoliates . . .

It helps remove dead skin cells . . . and is also used in stronger professional peels and treatments.

So, if . . .

You've used an exfoliate on your skin

You wear lotions, perfume, sunscreen, etc.

You've eaten a lot of "carbohydrates"

You've drank alcohol or coffee and/or eaten chocolate

You're stressed out

or . . . you've been sweating . . . expelling "lactic acid" and "ammonia"

Your body now has high levels of "cortisol" floating in it . . .

And . . . you're a prime candidate for being "EATEN ALIVE" by mosquitos!!!

So, tomorrow . . . let's talk about how we can fix this issue

As always, feel free to DM or contact me at: miraclemeadows.net/contact/