Our "Mitochondria"

Good morning my friend . . .

I hope to find you well . . .

So, this week let's talk about our "MITOCHONDRIA" . . .

Since we're getting ready for my "Health Management" Seminars this month . . .

First question . . . what is our "Mitochondria" all about???

Well . . . in "simple" terms . . .

It's the "POWERHOUSE" of ALL our CELLS . . .

Now . . . do you ever feel???

Fatigue

Muscle weakness

Neurological issues

Potential organ issues . . .

Well . . . that's the body's "Mitochondria" in DISTRESS!!!

You see . . . "Mitochondria" produces "energy" for the body . . . and "dysfunction" causes a . . .

"Cellular Energy Crisis" . . .

And our "Mitochondria" . . . generates up to 90% of our chemical energy needed in all our cells for optimal health!!!

So, YES . . . this is an important "mechanic" to our body and survival!!!

So, let's break it down we better understand . . .

"Energy Production" . . . our "Mitochondria" converts food into "adenosine triphosphate (ATP) through aerobic respiration

"Structure" . . . they're made up of an outer membrane and and fold inner membrane, which increases surface area for energy production

"Cellular Role" . . . they regulate "calcium signaling", "cell growth" . . . and cell death

And this "dysfunctional" and "impaired" Mitochondria in our cells . . . are linked to numerous diseases like . . .

Diabetes

Chronic fatigue

Parkinson's

Alzheimer's

So, in a nutshell my friends . . .

This is the body's "energy currency" . . . that powers "cellular activity" . . .

Which is why they call is the "POWERHOUSE of our CELLS"!!!

So, next time your eat . . . think of this . . .

That "food" . . . and its "nutrients" . . . like "GLUCOSE" (sugar) . . . plus the "oxygen" we breathe . . .

Ae being converted into ATP (adenosine triphosphate) . . . water . . . and carbon dioxide (when we exhale) . . . by the "mechanics" of our Mitochondria . . .

 And WITHOUT this process from our cells working correctly . . . they CAN'T perform essential functions like . . .

Muscle contractions

Nerve impulses

Or Building new molecules

And . . . the "heart" . . . muscles . . . and "brain" . . . have a VERY high demand for proper "Mitochondria".

It's the "communication highway" . . . between our cells . . . my friends!!!

So, tomorrow . . . let's continue . . .

As always, feel free to DM or contact me at: miraclemeadows.net/contact/