Understanding our "Blood Pressure" . . .
- Mindy Lee
- 2 hours ago
- 2 min read

So, today . . . let's break it all down to better understand . . .
What REALLY causes "high blood pressure"
And HOW do we lower it without . . . DRUGS???
Now . . . as we know . . . science tells us . . . that the "top" number symbolizes . . .
The measurement . . . of the "pressure" our blood is "pushed" AGAINST our "artery walls" . . . when the heart beats . . .
And . . . the "bottom" number symbolizes . . .
The measurement . . . of the "pressure" in the "arteries" BETWEEN . . . heartbeats . . .
BUT . . . did you know . . . this "bottom" number also can "indicate" we have a issue with our "kidneys"???
You see . . . a CONSISTENTLY "high" diastolic number (bottom #) . . . greater than 80 . . .
Can be a "sign" of "kidney damage" . . .
Or . . . it can actually cause "kidney" damage . . .
And this is due to . . . "high" diastolic pressure damaging the "small blood vessels" in the kidneys . . . which "limits" their ability to "filter waste".
And what about the "liver"???
Well . . . "high blood pressure" . . . elevated "top" AND "bottom" numbers . . . can actually contribute to "FATTY LIVER DISEASE" . . .
So . . . with that being said . . .
I think "we" as the general public . . . NEED more INFORMATION on this topic!!!!
We NEED to know WHY . . . the mechanics of the human body are "failing" us . . .
And WHY . . . conventional medicine and science AREN'T letting us in on this little secret to optimal health . . .
They're all to quick . . . to just put us on "blood pressure" medication . . . and tell us to "eat" better . . .
So, listen up people . . . because this is the info . . . we're NOT being told!!!
Remember a few weeks ago . . . we spoke about our "Cortisol" hormone . . . and the importance of it "functioning" properly for optimal health . . .
Well . . . it actually has a LOT to do with our "arteries" and "blood pressure" also . . .
So, tomorrow . . . let's dig a little deeper to better understand . . .
As always, feel free to DM or contact me at: miraclemeadows.net/contact/



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