What is "Grounding/Earthing" all about - continued

So the question for today is this . . .

Why are the FREE ELECTRONS from the earth . . . so important for a human's optimal health???

Well . . . if you remember from previous Health Tips . . . we've spoken about "free radicals" many times before.

But, if you're still unclear . . . let's refresh for a moment.

A "free radical" . . . is a highly reactive and UNSTABLE atom or molecule that has an "unpaired electron".

And with this . . . the "unpaired" electron . . . "steals" an electron from a healthy cell in the human body . . . and now "damages" that healthy cells!!!

You see . . . for this "unstable" molecule to become "stable" . . . it "steals" from a "stable" healthy cells . . . which in turn makes that healthy cell . . . NOW a "free radical" cell itself.

And with this . . . it creates a chain reaction that can damage vital components of cells . . . including lipids (fats), proteins . . . and DNA!!!!

This is a process that's called . . . "oxidative stress".

All leading to conditions like . . .

Heart disease

Cancer

Diabetes

Arthritis

Neurodegenerative disorders

So . . . what's the connecting with "Grounding" . . . and "Free Radicals" you ask???

Well . . .

The purpose of "grounding/earthing" . . . is to "absorb" FREE ELECTRONS from the Earth to "NEUTRALIZE" positively charged "FREE RADICALS" in the body . . . which are linked to chronic inflammation and disease.

These FREE ELECTRONS from the earth benefit us with . . .

Reducing "inflammation" and "improving" our immune system's response.

Improving our "mood" and reducing "stress" . . . by increasing serotonin levels

And improving our "sleep" . . . by balancing "circadian rhythms"

And it's not just the "earth" that has this "power"!!!

You can also get it from "swimming" in a lake or the sea.

So, what happens if we can't go barefoot in the soil . . . or swimming in a lake or sea???

How else can we get these important FREE ELECTRONS???

Well . . . tomorrow let's explore that possibilities

As always, feel free to DM or contact me at: miraclemeadows.net/contact/.