What the heck is "WHITE JUG SYNDROME"?

Good Morning my friends . . .

What a beautiful weekend it was . . . Spring is blooming

And I'm in my happy place . . .

We're building our bigger Cottage Food Stand . . . and life is good!

So, I happened to see this YouTube about "white jug syndrome" a while back . . .

And I wondered . . . is that really a scientific term???

Well . . . the answer would be . . . NOPE!!!

But . . . it is what many of us are doing in the name of . . . being healthy!!!

Especially . . . this time of year!

So, what's it all about???

Well . . . "white jug syndrome" refers to people carrying around a large jug of water to consume throughout the day.

Now . . . we've been told time and time again . . . we must drink enough "water" throughout the day to stay "hydrated" . . .

And rightly so . . .

But . . . there's more to this story . . .

You see . . . drinking "purified water" . . . meaning all the "electrolytes" have been removed . . . can actually "STRIP" the body of its own "minerals" like . . .

Sodium and Potassium

So, in essence . . . instead of the "goodness" of water . . .

Flushing out "toxins and waste"

Transporting nutrients

Regulating circulation

Functioning on a cellular level

Enhancing the endocrine system

Maintaining a healthy temperature

and Lubricating our joints . . .

Drinking all that "purified water" . . . is just "flushing out our minerals . . . causing DEHYDRATION!!!

AND WITH THIS . . . MANY STUDIES SHOW . . . 88% OF US ARE "DEHYDRATED . . . even "IF" we're drinking WATER!!!

And this "dehydration" can cause . . .

Chronic pain

Adrenal shutdown

Poor fascial elasticity

Bad posture

Headaches

Brain fog

Depression

ADD/ADHD

Hormonal imbalances

Muscle cramps

Fatigue

Allergies

Asthma

High blood pressure

Cholesterol

and Ulcers

So, tomorrow . . . let's continue . . .

As always, feel free to DM or contact me at: miraclemeadows.net/contact/